The fitness industry is a shit show right now.
It's hard to tell what's misleading, what's a waste of time, and what's straight-up bullshit.
So I send an email every week with advice that's actually usable:
- Personal development tactics that will actually help you progress.
- Unfiltered stories of the mistakes I've made on my journey.
- Strategies that will help yopu inderstand and improve your mindset.